

Discovering Tango's Hidden Depths
To many, tango appears as a dance of intricate steps, poised movements, and the desire to impress onlookers—all elements of the tip of...


"When we are mindful,"
"When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled...


Tango & The Spiral of Chakras: A Dance of EnergyTango y La Espiral de los Chakras: Un Baile de En
🌀Have you ever imagined tango as a swirling vortex of energy, entwining your chakras with the rhythm of music, your partner's embrace,...


Tango and the 12 Universal Laws
There are 12 Universal laws that are said to be the fundamental principles that govern all of creation, from the smallest atom to the...


Benefits of Tango Zen
Tango Zen is the art of dancing tango while nurturing both your body and mind. Tango Zen, intertwining meditation and tango dancing,...


Do less, but do it better.
In the dance of life, choosing quality over quantity creates a song where each step tells its own meaningful story. 🎶 Join in the...


Dance Here Now / Baila Aquí Ahora
As you move gracefully through life's dance, let go of yesterday's missteps and tomorrow's uncertainties.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In each...


Simple Steps, Deep Connection
Tango is a dance that touches the heart. It doesn't need fancy steps; it's about feeling the music and sharing a real connection with...


Embrace Mindful Movement
In life's dance, let's move with intention, not just go through motions. 🍃 Each step, filled with awareness, unveils a rhythm...


Tango Zen Things
Focus on one step at a time. Don't try to think about all of the steps at once or to rush ahead. Simply focus on the step you are taking...


Understanding the Tango Meditation Workshop...
The Workshop is coming soon, and many people are asking what it's all about. So, here's a simple explanation. Everyone can join the Tango...


True beginners defined…
When we have no thought of achievement, no thought of self, we are true beginners. - Shunryu Suzuki This quote reminds us that the best...


A Mature Tango Dancer Defined...
A mature tango dancer is the one who dances with a sense of freedom and authenticity, expressing their true selves through movement and...


The journey is the dance. Alan Watts
' In tango, as in life, it's not about rushing to the finish line or mastering a step instantly. It's about feeling every beat,...


Dancing Tango is not about doing but being.
Tango isn't just about the steps or the rhythm. It's about feeling the dance deep down and truly being present in the moment. When we...
Listening is a very deep practice. Thich Nhat Hanh
Listening is more than just hearing the music; it's feeling every note, understanding the emotions conveyed, and letting it guide your...


Musicality, sensibility, and sensuality
People often ask what they have to do to truly enjoy dancing tango. My answer always revolves around three essential qualities one should...


Letting the Moment Lead
You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. Be Mindful…Pause…Connect!...


Ground Yourself and Increase Your Pleasure When Dancing
Groundedness is essential for tango dancers who want to increase their pleasure when dancing. It is the state of being connected to the...


Meditation IS and ISN'T
What Meditation IS: ✅ A way to focus and calm your mind. ✅ A tool to connect with the present moment. ✅ A practice that can bring peace...