

𝐌𝐞𝐝𝐢𝐭𝐚𝐧𝐭𝐢𝐧𝐠 𝐢𝐧 𝐇𝐚𝐫𝐦𝐨𝐧𝐲 - 𝐌𝐞𝐝𝐢𝐭𝐚𝐧𝐝𝐨 𝐞𝐧 𝐀𝐫𝐦𝐨𝐧𝐢́𝐚
🕉️ Meditating in Harmony Tango is more than movement—it’s about being fully present , aligning body, mind, and spirit with the music...


Intention leads, energy flows, body follows. - La intención guía, la energía fluye, el cuerpo sigue.
over the transformative magic of dancing with intention. When we dance, it’s not just about the steps or the music—it’s about the energy...
𝐏𝐨𝐬𝐢𝐛𝐢𝐥𝐢𝐝𝐚𝐝𝐞𝐬 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐚𝐬 𝐞𝐧 𝐞𝐥 𝐓𝐚𝐧𝐠𝐨
¿Has experimentado las INFINITAS posibilidades en tu tango? El tango no es solo pasos, es libertad. 🔹 Libérate de los patrones y...
𝐔𝐧𝐥𝐨𝐜𝐤 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐞 𝐏𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐓𝐚𝐧𝐠𝐨
Have you experienced INFINITE possibilities in your tango? Tango isn’t just about steps—it’s about freedom. 🔹 Break free from...


“Elephant in a Milonga” 02/04/2025
Tango Zen Journal, February 4, 2025 “Elephant in a Milonga” “El elefante en la milonga” There is an elephant in the room—or rather, in...


Practice, Practice, Practice - Práctica, práctica, práctica
rder to reach total concentration and free the mind while dancing Tango, we should maintain the spirit of repetition. All Zen activities...


Do you think you can meditate while dancing? - Creés que podés meditar mientras bailás?
𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬—𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡...


How to Practice Surrender in Tango - Cómo Practicar la Entrega en el Tango
Let’s talk about how to practice surrender while dancing Tango. Surrender is such an important part of the dance—it’s about letting go,...


Reflection on Lead, Follow, and Surrender -Reflexión sobre Conducir, Seguir y Entregarse
In Tango, lead and follow aren’t fixed roles—they are states of connection and trust. True connection happens when both partners...


Lead, Follow, and Surrender - Conducir, Seguir, y Entregarse
In Tango, leader and follower are not fixed roles—they are states of being, shaped by connection, listening, and trust. The leader...


"Tango Zen Workshop in Lobos: Passion, Energy, and Transformation" 11/19/2024
Tango Zen Journal, November 19, 2024 "Tango Zen Workshop in Lobos: Passion, Energy, and Transformation" "Tango Zen Workshop en Lobos:...
Reflecting on the Emotional Experience at Benediktushof 10/27/2024
Tango Zen Journal, October 27, 2024 "Reflecting on the Emotional Experience at Benediktushof" "Reflexionando sobre la Experiencia...


How can you dance mindfully? - ¿Cómo puedes bailar con atención plena?
Mindfulness is the energy of being awake and aware. When we are mindful, deeply in touch with the present moment, our understanding of...


Is Tango Meditation? - ¿Es el tango una meditación?
Ever wondered, "What exactly is Tango Zen?" You're not alone. Since its creation in 2001, I’ve been dedicated to spreading its essence...


Embrace Tango Zen: Dance with Heart and Mind - Abraza el Tango Zen: Baila con Corazón y Mente
Discover a refreshing approach to traditional tango with Tango Zen! 🌟 Tango transcends physical movement, creating a profound...


Da Vinci's Dance: Connecting Body, Mind, and Soul Through Movement
Da Vinci's Dance: Connecting Body, Mind, and Soul Through Movement El Baile de Da Vinci: Conectando el Cuerpo, la Mente y el Alma a...


Intention leads, energy flows, body follows. - La intención guía, la energía fluye, el cuerpo sigue.
Discover the transformative magic of dancing with intention. When we dance, it's not just about the steps or the music—it's about the...


Exploring the Heart of Milonga 02/20/2024
Tango Zen Journal, February 20, 2024 Exploring the Heart of Milonga Diving into the essence of milongas recently led to an enlightening...


Good is bad and bad is good - Lo bueno es malo y lo malo es bueno.
The following is a statement that I came across: "If you make your partner feel bad, you are a bad dancer." There is no such thing as a...


Dance of Llife - Baile de Vida
We mature with the damage, not with the years. -Mateo Alemán In life's dance, we learn that our journey is shaped not only by time but...